Total Body Conditioning Workout

Saturday 10.45 -11.30am

Vibe Fitness, 4 miles court, Widcombe, Bath.

£5 per session

Alll ages & abilities welcome. 

Disability Fitness with Trowbridge Youth Club

Thursdays 6.30-7.30pm

Members of Trowbridge Youth Club

Foundation Fitness with Trowbridge Cricket Club

Wednesdays 6.30-7.15pm

Trowbridge Cricket Club, Wiltshire.

Foundation Fitness

Foundation Fitness offers a circuit based total body workout comprising of strength building exercises, muscular endurance and cardiovascular fitness drills to suit all ages and abilities.

All proceeds will support Bath Rugby Foundation’s award-winning work providing Education and Inclusion through Sport to young people across the local community.

In association with

Sophie Gover 

Foundation Fitness / Admin
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Sophie was born and bred in Bath and has always had a keen interest in a variety of sports, currently training and competing in triathlon. Sophie has a voluntary position assisting the Foundation across a range of administrative duties. Since completing MSc Sports Science at Loughborough University and subsequently gaining accreditation as a Sports Nutritionist and Personal Trainer, Sophie is also currently developing Foundation Fitness with the Bath Rugby Foundation and the local community. 01225 325210 Sophie.gover@bathrugby.com


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