As you are probably aware I do like a beer from time to time. However, this has not interfered (too much) with my training for the Vitoria-Gasteiz IRONMAN which takes place on 14th July 2019 in Spain. Take a few moments to make a donation and guess my finishing time, (I'm hopeful of finishing on the same day I start). I have no doubt there will be numerous messages of 'support!' please leave your estimate of my finishing time (2.4 mile swim - 112 mile bike ride - 26.2 mile run) at the end of your message. The closest will win a 'proper prize.' Guy Hogg